Yoga illustrations from yogaclass.net			Trikon Mala. Triangle Rosary.		Page 1 of  4
This dynamic exercise is not traditionally regarded as part of Yoga practices, but it is a such a good method of strengthening the back and improving flexibility, that it has been included in this web site.
	Savasana. Corpse Pose.   (Ref:ET0616)		Sukhasana. Cross legged pose.   (Ref:ET0617)		Standing pose.   (Ref:ET0618)
	Standing with feet apart.   (Ref:ET0619)
	Standing with feet apart and arms horizontal.   (Ref:ET0620)		Trikonasana variation. Touch side of right leg. Lateral bend only.   (Ref:ET0621)
	Standing with feet apart and arms horizontal.   (Ref:ET0620)
	Trikonasana variation. Touch side of left leg. Lateral bend only.   (Ref:ET0622)		Standing with feet apart and arms horizontal.   (Ref:ET0620)
	Raise left arm to vertical.   (Ref:ET0623)
	Trikonasana variation. Touch side of right leg with increased stretch of left flank.   (Ref:ET0624)		Stand.   (Ref:ET0623)
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