| Yoga illustrations from yogaclass.net | Surya Namaskara. Salutations to the Sun. | Page 1 of 2 | |||
| This dynamic exercise is not traditionally regarded as part of Yoga practices, but it is a such a good method of loosening up all the joints and muscles in the body, as well as massaging all the internal organs, that it has been included in this web | |||||
|   | Pranamasana. Prayer Pose.   (Ref:ET0525) |   | Hasta uttanasana. Raised arms pose.   (Ref:ET0526) |   | Padahastasana. Hand to foot pose.   (Ref:ET0527) |
|   | Ashwa sanchalanasana. Equestrian pose. Right leg back.   (Ref:ET0528) |   | Parvatasana. Mountain pose.   (Ref:ET0529) |   | Ashtanga namaskara (salute with 8 parts).   (Ref:ET0530) |
|   | Bhujangasana. Serpent pose.   (Ref:ET0531) |   | Parvatasana. Mountain pose.   (Ref:ET0532) |   | Ashwa sanchalanasana. Equestrian pose. Left leg forward.   (Ref:ET0533) |
|   | Padahastana. Hand to foot pose.   (Ref:ET0534) |   | Hasta uttanasana. Raised arms pose.   (Ref:ET0535) |   | Pranamasana. Prayer Pose.   (Ref:ET0602) |
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