| Yoga illustrations from yogaclass.net | Meditative Poses | Page 1 of 1 | |||
| Only when the body is steady and still, can one meditate successfully. Practicing these poses and other postures illustrated at this website help prepare the body to be steady and still in a meditation pose. | |||||
|   | Vajrasana. Thunderbolt pose or diamond pose.   (Ref:et0927) |   | Ardha Padmasana. Half Lotus pose.   (Ref:et0928) |   | Padmasana. Lotus pose.   (Ref:et0929) |
|   | Sukhasana. Easy pose or cross-legged pose.   (Ref:et0930) |   | Siddhasana. Accomplished pose. Siddha yoni asana. Female accomplished pose   (Ref:et0931) | ||
| No web site, book, audio tape, video tape, DVD or TV programme can replace a yoga teacher. These illustrations are designed to help a yoga student who is also receiving instruction from a qualified yoga teacher. For re-print orders, please click on BUY PICTURES at www.ascotphoto.co.uk To find a local yoga class, search at www.yogaclass.net | Web Site Design by![]() www.ascotphoto.co.uk | ||||
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