Yoga illustrations from yogaclass.netBalancing posesPage 1 of  1
Balancing poses improve coordination between different parts of the body, so that the practitioner is able to move more efficiently and gracefully. These asanas develop the cerebellum and powers of concentration.

 
Ardha baddha padmottanasana. Half lotus leg stretch pose.   (Ref:et0808)
 
Ardha baddha padmottanasana. Half lotus leg stretch pose.   (Ref:et0809)
 
Eka pada pranamasana. One leg prayer pose.   (Ref:et0810)
 
Garudasana. Eagle pose.   (Ref:et0812)
 
Ardha padma pranamasana. Half lotus prayer pose.   (Ref:et0813)
 
Nataraja Asana. Dancing Lord Shiva pose.   (Ref:et0814)
 
Nataraja Asana. Dancing Lord Shiva pose.   (Ref:et0815)
 
Eka padasana. One foot pose.   (Ref:et0816)
 
Bakasana. Crane pose.   (Ref:et0817)
 
Baka dhyanasana. Patient crane pose.   (Ref:et0819)
 
Santulanasana parvatasana. Balancing mountain pose.   (Ref:et0822)

No web site, book, audio tape, video tape, DVD or TV programme can replace a yoga teacher. These illustrations are designed to help a yoga student who is also receiving instruction from a qualified yoga teacher.
For re-print orders, please click on BUY PICTURES at www.ascotphoto.co.uk
To find a local yoga class, search at www.yogaclass.net
Web Site Design by

www.ascotphoto.co.uk