Yoga illustrations from yogaclass.netDynamic Yoga - Surya Namaskara (Salutations to the Sun)Page 1 of  1
This dynamic group of asanas is not from the ancient tradition of yoga. It was added later. It is an effective way of loosening up, stretching and toning all the joints, muscles and internal organs of the body. It is a complete sadhana in itself.
 
Pranamasana - Prayer pose   (Ref:lytpn0110)		  
Hasta Utthanasana - Raised arms pose   (Ref:lytpn0100)		  
Padahastasana - Hand to foot pose   (Ref:lytpn0101)
 
Ashwa Sanchalanasana - Equestrian pose   (Ref:lytpn0102)
 
Parvatasana - Mountain pose   (Ref:lytpn0103)		  
Ashtanga Namaskara - Salute with eight parts   (Ref:lytpn0104)
 
Bhujangasana - Cobra pose   (Ref:lytpn0105)
 
Parvatasana - Mountain pose   (Ref:lytpn0106)		  
Ashwa Sanchalanasana - Equestrian pose   (Ref:lytpn0107)
 
Padahastasana - Hand to foot pose   (Ref:lytpn0108)
 
Hasta Utthanasana - Raised arms pose   (Ref:lytpn0109)		  
Pranamasana - Prayer pose   (Ref:lytpn0110)
No web site, book, audio tape, video tape, DVD or TV programme can replace a yoga teacher. These illustrations are designed to help a yoga student who is also receiving instruction from a qualified yoga teacher.
For re-print orders, please click on BUY PICTURES at www.ascotphoto.co.uk
To find a local yoga class, search at www.yogaclass.net		Web Site Design by

www.ascotphoto.co.uk
Click here to go to     page 1     page 2