Yoga illustrations from yogaclass.netBalancing YogasanaPage 1 of  1
Balancing asanas help the body to attain balance, so it becomes increasingly free to rely on gavity to support and propel it. This way it conserves its own energy and achieves grace and fluidity of motion.

 
Natarajasana - Dancing Shiva Pose   (Ref:lytpn0329)
 
Ardha padma pranamasana - Half Lotus Prayer Pose   (Ref:lytpn0327)
 
Eka pada pranamasana - One Leg Prayer Pose   (Ref:lytpn0326)

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