Yoga illustrations from yogaclass.net			Inverted Yogasana		Page 1 of  1
Inverted postures encourage a rich supply of blood to flow to the brain, nourishing the neurones and flushing out toxins. Blood and lymph, accumulated in the lower limbs and abdomen, are drained back to the heart and lungs, purified and recirculated
	Sarvangasana - Shoulder stand   (Ref:lytpn0319)		Halasana - Plough   (Ref:lytpn0318)
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