Enjoy 20 hours of yoga, good fresh vegetarian food, live music, swimming pools, 15 minutes drive from the beach and so much more. Quinta Mimosa yoga centre sits in its own orchard has a purpose built fully equipped yoga studio and a range of rooms prices from £395 to £605 excluding flights & transfers

The day will begin with contemporary movements to aid the flexibility and functioning of the body-mind-spirit system through sensing, feeling, observing & moving mindfully through a range of simple practices. We will then explore a variety of yoga asana and experience the effects of body rolling, the use of various small balls to free restrictions, increase blood flow & promote healing. This will lead us into a gentle breathing practice finishing the morning with deep relaxation 0930-1230 cost £16